Jay Metzger
Jay Metzger
Doctor
Bio
Most common back and neck pain comes from poor posture that occurs because of a patient's lack of flexibility, soft tissues, and muscles that can't move in sync. Chronic muscle strain and irritation in the spine from sitting and driving are other factors that can negatively impact overall spinal health. "Common neck and back pain can be caused by either poor posture or impact injuries to the spine," says Dr. Metzger. "The spine is an amazing, protective mechanism designed to protect and support the body, and, commonly, muscles and soft tissue can become tight, causing muscles and soft tissue to either pull on nerves or tissues or collapse under the weight of the tissues."
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UCLA Graduate SchoolLos Angeles , CA 2009